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Welcome to the

mansfieldresilienceproject

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Are you wanting to make a positive change in your life?

Wanting to learn how to build resilience and improve your wellbeing?

The recent pandemic has created many challenges for the Mansfield Shire community, and a need was identified to assist people from all walks of life with strategies and support to help ‘Make Positive Change’ in both their personal and professional lives.

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About the Project

This tailored program is presented by our local health and wellbeing experts in their fields, dedicated to making positive changes in our community.

The 6 part FREE webinar series focuses on key areas of wellbeing and resilience, aiming to build on the skills we already have and learning new skills to help in our everyday personal and professional lives.  The skills we learn will not only benefit ourselves, but our families, friends, employees, team mates, community and more.

Resilience & wellbeing based online webinar series

100%

Online & 100% FREE

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  Webinar Themes  

01

Behaviour

Change

02

Alcohol &

Other Drugs

03

Food &

Nutrition

04

Physical

Movement

05

Positive

Parenting

06

The Youth

Point of View

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Our Speakers

Each webinar will be presented by guest speakers from our local community. This tailored program is presented by members of our local community who are experts in their respective fields of health and wellbeing, and dedicated to making positive changes in our community.

Register for Webinars

We'd love you to join us for the first of our webinar series - register now below

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Join Our Focus Group

The Mansfield District Hospital is looking for a small group of local (Mansfield Shire) women to join the Mansfield Resilience Project focus group.

 

What does this mean and is this for me?

Register Now

If this sounds like you, we'd love to hear from you! Please submit a registration of interest for our FOCUS GROUP below. Need more information? Feel free to message us at mansfieldresilienceproject@gmail.com

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Participate

As part of the focus group you will participate in the 6-free webinars like all viewers, however you will be live behind the scenes in the Zoom meeting with the guest speakers and interviewer. 

Bonus Time

You will receive bonus time with our guest speakers at the conclusion of each webinar to ask further questions and explore and discuss key topics in a more personal setting.

Private Group

You will receive a place in our private Facebook group with access to further information and resources including input from our guest speakers. Be a part of a group of like-minded friends to connect and share your stories of challenges and triumphs with.

Commitment

Your commitment is to attend 4 or more webinars, a pre & post webinar briefing via Zoom (20-30 mins), contributing to the private Facebook group community and filling in 2 x very short (5-10 min) surveys.

Life throws challenges but with patience and resilience, you can convert every challenge into a new opportunity to grow.

Amit Ray

 
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More Information

If you need more information please contact Lucy from the Mansfield District Hospital on

03 5775 8800

or by email lucy.marks@mdh.org.au

Our Valued Partners

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CONSULTING